MT: Morning Yoga

Come on up to the Milltop at Ginger and Baker for a relaxing morning yoga session with Alisha with Nurtured Roots. After class, enjoy a mimosa or specialty coffee drink in the cafe!

Please dress comfortably for a yoga class and bring a mat if you have one (there will be a limited number available to borrow).

Your ticket includes:

• One hour yoga flow with Alisha
• Voucher for a mimosa or specialty coffee drink to be enjoyed after class

About Alisha:

Alisha is a Certified Yoga Teacher and Tibetan Bowl Sound Healing practitioner with over seven years of experience teaching in Fort Collins. She is currently deepening her practice through Om Ananda’s 300-hour Yoga Teacher Training program. Alisha first turned to yoga to navigate her own experiences with burnout and stress—and now assists others towards balance and ease through her beginner friendly yoga classes. Her teachings are rooted in the power of breath and functional movement to restore both body and mind. When she’s not guiding group classes, Alisha supports individuals one-on-one as a Licensed Clinical Social Worker. She also finds joy and balance in the simple, sacred moments shared with her son.

Policies

• Teaching Kitchen Class and In-House Event tickets are non-refundable. If you need to reschedule up to one week before your booked event, please contact us to transfer your ticket to a different event. Within one week of your class, we can only offer a transfer if we are able to re-sell the tickets, as product has already been purchased.  In the case of emergency, please contact us at (970) 286-0503 or teachingkitchen@gingerandbaker.com and we will do our best to accommodate.
• If you would like to transfer your tickets to a different guest, please forward your email confirmation to them and ensure they check in with the name and email address used to purchase the tickets.
• We reserve the right to cancel due to low attendance, inclement weather, or emergency. We will notify all participants by email at least 24 hours prior to the event to let you know of cancellations, and you will have the option to be refunded to the original payment method, or to apply your ticket price to another class or event.